Try this productivity tip to improve focus and motivation.
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While some people prefer remote work to going into an office, many of us struggle with productivity when working from home. In this video, Ben Angel describes a motivation technique that can help you stay on-task and reduce stress.
Angel explains how researchers found that leveraging the internal reward systems of test subjects resulted in productivity gains. To trigger your internal reward system, Angel recommends rewarding yourself for completing projects, big or small.
Start by identifying and writing out your goals….